Guided Audio
Summary
Lesson 33 teaches that there is another way of looking at the world. It emphasizes that our current perception may not be the only or most accurate perspective. The lesson calls for us to be open to a new interpretation and release our attachment to limited viewpoints. By acknowledging that our perceptions can be transformed, we open ourselves to the possibility of experiencing a more peaceful and loving reality. This lesson guides us towards a willingness to see beyond appearances and cultivate a mindset of openness.
Lesson Text
Today’s idea is an attempt to recognize that you can shift your perception of the world in both its outer and inner aspects. A full five minutes should be devoted to the morning and evening applications. In these practice periods, the idea should be repeated as often as you find comfortable, though unhurried applications are essential. Alternate between surveying your outer and inner perceptions, but without an abrupt sense of shifting.
Merely glance casually around the world you perceive as outside yourself, then close your eyes and survey your inner thoughts with equal casualness. Try to remain equally uninvolved in both, and to maintain this detachment as you repeat the idea throughout the day.
The shorter exercise periods should be as frequent as possible. Specific applications of today’s idea should also be made immediately, when any situation arises which tempts you to become disturbed. For these applications, say:
There is another way of looking at this.
Remember to apply today’s idea the instant you are aware of distress. It may be necessary to take a minute or so to sit quietly and repeat the idea to yourself several times. Closing your eyes will probably help in this form of application.