Today's Workbook lesson

Today's lesson

Each day of the year has its own Workbook lesson, with a guided audio meditation.

January 1 begins with Lesson 1 and December 31 ends with Lesson 365. Today's lesson appears here each day; you can also step through the lessons or jump to the one you are on.

Read the full lesson
Lesson 18: I am not alone in experiencing the effects of my seeing

One illumination for every Workbook lesson.

Opening the lesson…

The lesson follows the calendar on your own device: January 1 is Lesson 1 and December 31 is Lesson 365. In leap years February 29 repeats Lesson 59.

Browse all 365 lessons