Guided Audio
Summary
Lesson 219 reviews Lesson 199, focusing on the affirmation: “I am not a body. I am free. For I am still as God created me.” This lesson emphasizes the distinction between our physical body and our eternal spiritual essence, encouraging us to recognize our true nature as free, unbounded, and created in the image of the divine. It teaches that identifying solely with the body leads to a sense of limitation and separation, while recognizing oneself as a spiritual being aligns with truth and freedom.
Lesson Text
I am not a body. I am free.
For I am still as God created me.
(199) I am not a body. I am free.
I am God’s Son. Be still, my mind, and think a moment upon this.
And then return to earth, without confusion as to what my Father loves forever as His Son.
I am not a body. I am free.
For I am still as God created me.